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Air fryer frozen broccoli is very easy and scrumptious! Whip up that traditional roasted broccoli texture and taste with no mess (and in underneath 10 minutes!) in order that it may well go together with any meal!
Fast and simple air fryer meals are a few of my favourite issues to make! Check out these different frozen favorites that I make in my air fryer like these French fries, these pizza rolls, and these frozen fish sticks!
Seasoned Air Fryer Frozen Broccoli
When cooking frozen greens, the primary query I all the time ask myself is, “Is that this going to style pretty much as good as it will if I used contemporary?” The reply to that query, on this case, is sure! That’s really one in all my very favourite issues concerning the air fryer! It makes nearly any meals (together with leftovers) style contemporary! This broccoli is not any exception.
When cooked within the air fryer, greens come out to a roasted perfection. Identical to should you cooked them in your oven! When it’s carried out cooking I wish to season it with olive oil and salt and pepper. You can also make this as crispy as you want by including a minute or two onto the time! So go forward and seize these broccoli florets out of the freezer and prepare dinner them up. Microwave them no extra as a result of the air fryer is so a lot better!
Substances to Prepare dinner Air Fryer Frozen Broccoli
You solely want 4 components to make your broccoli style scrumptious! It doesn’t get a lot simpler than that. Try the recipe card on the backside of the publish for actual measurements.
- Frozen Broccoli Florets: Discover these within the freezer part on the grocery retailer. Preserve a bunch available as a result of this recipe is straightforward and scrumptious!
- Salt & Pepper: Use these to style. Roughly relying in your private desire! You possibly can additionally use garlic powder to season these as properly.
- Olive Oil: I wish to drizzle some olive oil on prime in order that when i sprinkle on the salt and pepper, it sticks. You possibly can use avocado oil as an alternative!
The way to Prepare dinner Frozen Broccoli within the Air Fryer
If you happen to don’t have an air fryer but, reheating frozen meals and leftovers is my primary motive to get one! Air fryer recipes are the most effective. They make your meals style so contemporary and scrumptious!
- Add to air fryer: Place frozen broccoli into the basket of the air fryer.
- Prepare dinner: Shut the basket and air fry the broccoli for 10 minutes at 400 levels Fahrenheit.
- Shake: Shake the air fryer basket midway via to evenly prepare dinner the broccoli.
- *Elective*: Proceed to prepare dinner for a further 1-2 minutes if you need your broccoli extra crispy.
- Add seasoning: As soon as the broccoli is cooked then put it in a bowl and drizzle with it olive oil. Season the broccoli with salt and pepper and revel in as a aspect to any entree!
Air Fryer Suggestions
Listed below are some straightforward ideas that everybody ought to know when cooking any scrumptious meals (like frozen broccoli!) within the air fryer!
- Don’t overcrowd the basket: Crucial rule (for my part) is that you simply don’t attempt to fill the air fryer’s basket up with an excessive amount of meals without delay. If you overfill the basket and your meals is all touching then it doesn’t prepare dinner evenly. Ensure that it’s in a single layer. The elements that contact will stay soggy and also you received’t get that scrumptious and crisp edge that the air fryer is understood for!
- Shake, shake, shake: Give the basket a superb shake all through the cooking course of! This helps to prepare dinner and brown the meals extra evenly.
- Simple Cleanup Suggestions: Use parchment paper or foil to line the basket if you wish to make clear up straightforward. Additionally, be sure you clear the air fryer if there’s loads of residue from the meals left behind. This helps to stop the meals from taking up different flavors.
Place frozen broccoli into the basket of the air fryer.
Shut the basket and air fry the broccoli for 10 minutes at 400 levels Fahrenheit.
Shake the basket midway via to evenly prepare dinner the broccoli.
Proceed to prepare dinner for a further 1-2 minutes if you need your broccoli extra crispy.
As soon as the broccoli is cooked to your liking, drizzle with olive oil, and season with salt and pepper. Get pleasure from as a aspect to any entree!
Energy39kcal (2%)Carbohydrates8g (3%)Protein3g (6%)Fats1g (2%)Saturated Fats1g (5%)Polyunsaturated Fats1gMonounsaturated Fats1gSodium37mg (2%)Potassium358mg (10%)Fiber3g (12%)Sugar2g (2%)Vitamin A706IU (14%)Vitamin C101mg (122%)Calcium53mg (5%)Iron1mg (6%)
All dietary data relies on third occasion calculations and is barely an estimate. Every recipe and dietary worth will differ relying on the manufacturers you utilize, measuring strategies and portion sizes per family.